Drive on a resort vacation? What can be avoided to reduce the risk of food poisoning – national

If you will soon go to an all-inclusive resort, the endless buffets and free flowing drinks are undoubtedly a great advantage. However, experts warn that some of these tempting foods and drinks could hide harmful bacteria and parasites, which makes them the risk of illness -related foods.

This warning takes place after Hundreds of Canadians recently become sick in a Mexican resort and experienced serious vomiting, diarrhea and dehydration. Although it is not yet known how the disease began, Wether Warrin, Professor of Food Safety at the University of Guelph, believes that it is a parasite.

With the number of people who have become sick and how long it took, he believes that this could be due to the parasites entertoeba histolytica, which is usually associated with poor sanitary and water -transmitted diseases.

“If you are in a susceptible host, especially in the very young, you have this kind of Ruhr of diseases, such as throughout diarrhea, and it can be life -threatening due to a dehydrating effect,” said Warriner.

“It is not official that it is this parasite, but all symptoms say it can be … the fact that it occurs in the long term, the sudden insertion of the symptoms, every time at the same time … that would indicate this.”

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He believes that the water system may have been contaminated and possibly infected guests who eat freshly washed products, brush teeth, shower or even consume an ice cube.

“These are the probable causes,” he said.

According to Health Canada, the most common diseases among travelers are generally caused by eating food or drinking drinks that are contaminated by bacteria, parasites or viruses.

And contamination can occur at any stage – be it during storage, preparation or cooking.

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If you have food poisoning, Health Canada states that the most common symptoms include nausea, vomiting, diarrhea, fever, chills, stomach pain and cramps. These symptoms can occur within a few hours after consuming contaminated foods or sometimes days or even weeks later.

No matter which resort you are visiting, Warriner said that it is important to be careful on vacation in a country where food and water standards can differ.

The World Health Organization repeats this warning and advises travelers who want to reduce their risk of illness in order to avoid certain foods and drinks to consult a doctor before departure and to carry oral rehydration salts together with the necessary medication.

One of the greatest concerns is water because contaminated sources can easily lead to diseases.

“Water is a good distributor of every pathogen,” said Warrier. “And what do you do with water? Well, they wash things with it. You will make ice of it. You will wash food with it. They wash their hands in it, they will take a shower in it. The disease of water is definitely very serious. “

He emphasized that diseases with water companies are more common than diseases transmitted with food.

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In order to stay in a resort in a resort, always keep with a sealed cap in water in bottles and avoid drinking or using tap water to brush your teeth unless it was properly cleaned.

Be careful with ice cubes because you are often made from tap water and choose drinks without ice, unless you are sure that it has been made from safe water. When it comes to fresh fruit and vegetables, it is best to eat only those who can be peeled or make sure they are washed with safe water.

“Avoid ice cream at all costs. I know that your drink tastes cold, but it is not worth the risk, ”said Warriner. “And avoid everything that Ready-to-A-I-I-I, like peeling fruits and salads, as it houses pathogens. So make sure that the products are intact and you can pull it off. “

Another great guilty person to get sick on vacation is to eat from a food seller, he said.

“Road sellers … the reality is that they have the food in a state in which it is warm, so pathogens grow,” he said.

Buffet-style restaurants can also take a risk when it comes to eating and drinking.

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This can include temperature abuse of food or contamination in which individuals deal with food and accidentally cause cross -contamination.

“So you have to pay attention to buffets,” he said.

In particular, avoid dishes with raw or boiled eggs – such as homemade mayonnaise or mousse – because you can be a breeding ground for dangerous bacteria.

To stay safe, always make sure that your food is cooked thoroughly and served hot. Pay attention to raw seafood, poultry that is still red or pink, and chopped meat or burgers that are undercart. These can house bacteria that are only killed by properly cooking, which should ensure that all parts of the food reach 70 ° C.

The food that is kept at room temperature for a long time is another great risk.

Warriner still had advice for those who travel in Resorts: Always make sure that you have health insurance in case.

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