Preview of the Boston Marathon course - How to guide your best Boston

Preview of the Boston Marathon course – How to guide your best Boston

Hello team.

In this episode of The amazing world show’s World ShowJeff and Aly bring them on a guided tour of the Boston Marathon course so that they know what to expect – and how to best attack the hilly route. We have important information about the start village and where you can find the statue of Spencer, the dog. But we also share tips on how to flatten Heart Break Hill so that you can run a faster time. Tip: Do not go out too quickly – the descents cause the real damage. RW+ members can watch the complete episode below.

Preview of what you expect when you run the Boston Marathon | The Amazing Runner's World Show | Episode 56

Thank you for watching. And leave a comment or send us an e -mail under [email protected] In the event of questions you want to answer, or topics that we should address in future episodes.

In the previous episode of The amazing world show’s World ShowAly admitted to “walking on Vibes” and not paying much attention to the heart rate. So Jeff tried to convince her to try it and understand her ideal heart rate zones. There are real advantages to pay attention because this can help to inform how hard you work – for example, training on hilly terrain, at which pace is not so insightful. Modern GPS watches have gotten much better, but still cannot beat a chest strap that Jeff will carry for training. RW+ members can now look at the complete episode.

Jeff is Chief Runner for Runner’s World and the Director of Product Testing. He has checked running shoes, GPS watches, headphones, clothing and more for almost two decades. He regularly tests more than 100 pairs of shoes every year and once had a 257-day strip in different models. Jeff can usually be found on the streets and runs everything from the mile to a marathon, but he also likes to race mountains and on snowshoes. If he does not run, you will probably find that he is hanging on a ladder, the repairs and renovations are carried out in his house Popula mechanics).

Aly is the director of content hype at HearSts enthusiast & wellness group. She ran 5 marathons, several half marathons and 10 ks and over a hundred 5 km. She loves reality competition shows, reading and her dog.

(Tagstotranslate) Focused Video Series (T) Hype (T) Member video Initiatives (T) RW Video (T) Amazing Runner

Preview of the Boston Marathon course – How to guide your best Boston

ByAmelia Journalton

By Amelia Journalton

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